About
We come from a living tradition that is well over 5,000 years old and is not affiliated with any religion or institutions in India or any countries that encompass the Himalayas. If you hang around TYS long enough, you will hear us say we belong to the living tradition of the Himalayan Masters, and that name is used strictly for convenience rather than fanfare or advertising. Our tradition embodies all of the yogas, and this means we employ the classical approaches of Raja Yoga, which is adherence to Ashtanga yoga, or the eight limbs of yoga. The 8 limbs are Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.
Jnana, the yoga of knowledge, asks the questions "Who am I?" and "Why am I here?". Tantra yoga is the blending of medicine, philosophy, astrology, and spiritual practice. Tantra means that as in the macrocosm and also in the microcosm. When you know the Self, you know all worlds. Contrary to mass cultural belief, Hatha Yoga is not just asana. Asana encompasses pranayama, bandhas, mudras, cleansing practices, and all asanas. There are 84 asanas and infinite derivatives of those 84.
Bhakti Yoga is the path of love and devotion. The goal is the union of the individual soul with the highest divinity; when this happens, there is absolute love for all beings, starting with the individual self. Kriya Yoga is the yoga of action: self-discipline, self-study, and surrender to the Divine. Kundalini Yoga is the awakening of Kundalini energy and leads her through each chakra and finally pierces the Sahasrara Chakra.
Mantra Yoga is the yoga that purifies the mind preparing one to receive Divine grace. The mind must be able to see clearly, and the way to obtain clarity is through mantra repetition. In Nada Yoga, the mind withdraws from the external sounds and goes within to discover the Anahata nada. This unstruck sound is not tainted by the distorted perceptions of the mind and tarnished feelings of the heart. The Anahata resides in the cave of the heart.
Traditional Yoga Society (TYS) began as a need to fill the void of authentic yoga teachings in Dayton, Ohio, and its surrounding areas. We are bringing the traditional teachings from India to those who have not been presented with an opportunity to study with a teacher in a traditional ashram (spiritual community), like those in India and other parts of the United States of America.
Many of the yoga practices in the US have been watered down to the point that they are no longer recognizable to the actual roots from where they originated. Furthermore, yoga has become a commodity that is no longer affordable to many Americans. In 2008, a market study was done by Yoga Journal called "Yoga in America." It stated that of the 15.8 million people who practiced yoga, 68% had household incomes over $75,000, and 72% were female. Many Americans could benefit from these teachings but cannot because of a lack of disposable income. Many of the yoga students studying at these high-priced establishments leave never knowing the true meaning of yoga. The yogic scriptures and more profound practices are not mentioned in class, let alone taught, and as a result, people may become physically healthier, but their stress levels remain high. TYS has sought to fill this deficit with educational programs and teachings offered via our kirtans, classes, workshops, and various trainings.
TYS seeks to create a space for any sincere yoga student regardless of socioeconomic status, race, or sex. TYS has a vision of thousands of yogis and yoginis coming together to learn yoga and become healthier, more vibrant members of society.