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Happy April!

Our daily communion with God is the absolute most crucial thing in our lives.

Because we do everything else in our lives so mindlessly, we cannot enjoy this daily communion and often leave it out of rotation. How can we sit down for prayers, contemplation, or meditation and expect to quiet the mind when we don't make that a habit with any action we perform? Whatever avenue you have chosen for worship suffers because of lack of commitment, scattered energy, and putting God Second, third, fifth last; only you can decide where God is in your life. We have forgotten that our allegiance belongs to the creator, not creation. As always, analogies will eventually break down, but if you are intrigued, continue reading.


I am giving this from a female perspective as I reside in a female costume during this life. Feel free to change the vital body parts to fit your personal preferences. The point will be the same. Imagine, if you will, that this most interesting man you have been secretly interested in asks you out to dinner; you are elated. You do all the necessary grooming and preparations for this much anticipated evening. The evening arrives, you meet at a nice restaurant, place your orders, and you are ready to pull him in with your charm. But things quickly change; he pulls out his phone, starts Snapchatting, Instagramming, Facebooking, and then starts looking at all the other females in the restaurant, saying, "she is beautiful, oh my, look at her body!" Pretty sure you would quickly become disenchanted with the long-awaited "enchanted" evening. The evening would end, and there would follow a range of emotions that would take you down a rabbit hole of your dominant emotion. This dominant emotion will vary with folks, but samples would be anger, sadness, unworthy, jealousy, to name a few. Chances are, you would feel bamboozled out of your anticipated evening.

The truth is this is the way we act with everything we do. As a result, we bilk our way out of living a life with meaning. Do you do one task with full attention and mindfulness? For example, when you eat, do you eat and not scroll social media or text other people? Do you brush your teeth and only brush your teeth? Do you poop without your phone in your hand? Do you just read and only read? Do you talk with someone and give them full attention? Do you listen with total absorption? Can you sit in silence? Do you sit in silence? I'm sure you can see the point that is being illustrated. We willingly participate in many distractions (scrolling, texting, chatting, watching, eating) that keep us from being present in any activity. If we are incapable of being present with our daily activities, how can we be present when we sit for our daily time with God, which happens to be the most important daily activity that we perform. The truth is we can't. If you desire to have a better relationship with God, you have to start being present and mindful with the minor tasks.

My challenge is to pick one activity and do that activity with no distractions for one month. Notice what happens to your other activities. Are you more fully present with your other activities? Pay attention to your daily communion with God. Do you feel more settled, more peaceful? For example, brush your teeth and do only that, eat a meal while participating in nothing else, wash dishes and do it in silence. There are so many options; pick one and do it. Don't let your life become like the man who was so consumed with the other ladies; he failed to see the potentially ideal mate in front of him. We become so distracted with life that we fail to see God is closer to us than our hearts.

In Loving Service,

Ranjani

 

Svadhyaya Questions

  • What is or are my biggest distraction(s) at this point in my life?

  • How much dedication and sincerity do I bring to my practice?

  • Why do I continue to do things that are not helpful for my growth and evolution?

 

Hanuman Jayanti is on April 16th!

We will chant the Hanuman Chalisa 54 times on Saturday, April 16th.

This will be live streamed to Facebook and Instagram

 

Book Satsang

This Month’s Book is The Valmiki Ramayana Vol. 1

Reflections on Last Month’s Book: The Himalayan Masters: A Living Tradition

I have been connected to the world of Yoga for the last nine years. And even more intimately, living and serving at an ashram for the last four years. I have completed over 600 hours of teacher training and courses…. But when I opened this book, I knew immediately that the mind and heart were about to go on a trip.

You don’t know how much you don’t know until you realize you don’t know much.

If you are a dedicated seeker. If you want the Truth. If you are looking for guidance. If you have unanswered questions. If you have a desire to learn and grow in new ways. If you want to deepen your practice. If you want to become more service-ful. If you need clarity, read The Tradition of the Himalayan Masters.

This will be a book I continue to read repeatedly because the light of Truth that shines through these words is infinite. And Infinity isn’t a one-time read. Ya dig?

In loving service,

Virginia

 

Book Satsang Recap

Love and Family Life

“I got a lot out of the book Satsang for Love and Family Life by Swami Rama. I wasn't sure if the book was "for me" since I'm not married nor have children, but just like all of the books I've read by him, I got more from it than I anticipated.

The Satsang led us through a discussion that taught me that patience and tolerance are essential in all relationships. We must first learn to be patient and tolerant as we travel through the myriad of emotions that are part of our human existence before offering others the same patience and tolerance. We can experience an array of emotions in only an hour, but we must decide not to identify with them to get off that roller coaster. I also learned something about what Swamiji would say to his students, "I want you to be happy."

Ranjani asked each of us individually: what does it mean to you to be happy? Looking into Swamiji's life, we can see that he was always happy and content; and correspondingly, he was always serving. So, to be happy is to serve selflessly and lovingly.

Love and Family Life is the perfect book for couples, parents, families, and anyone interested in learning about the beauty that is possible with true love, patience, tolerance, and acceptance.”

- Kali

 

Dates to Remember

4/5: Hanuman Chalisa Chant 6-8pm

4/12: Hanuman Chalisa Chant 6-8pm

4/16: Hanuman Jayanti! Chant Hanuman Chalisa 54 times

4/17: Easter Sunday

4/19: Hanuman Chalisa Chant 6-8pm

4/24: TYS Last Sunday Potluck

4/26: Hanuman Chalisa Chant 6-8pm

4/30: Book Satsang

Wednesdays: Asana Practice 6:00 pm - 7:00pm & Kirtan Band Practice 7:00 pm - 8:00 pm

Thursdays: Chant Maha Mrtyunjaya

Saturdays: Kirtan Band Practice 10:00 am - 11:30 am

Visit tysdayton.com/offerings for more details

 

Thank you to everyone who was a part of our Spring Equinox Kirtan!

 

TYSDAYTON.COM

Traditional Yoga Society, 3225 Ridge Avenue, Dayton, Ohio

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